main brown white bread

Your gut’s germs may decide whether white bread or whole wheat is best — for you

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artisanal    An adjective for something crafted by hand, often in small portions and using traditional methods. The term may be used for something from cheeses or chairs or jewellery.

micro organism     (singular: bacterium) Single-celled organisms. These dwell almost in all places on Earth, from the underside of the ocean to inside other dwelling organisms (comparable to crops and animals).

blood sugar     The body circulates glucose, a kind of straightforward sugar, in blood to tissues of the body where it is going to be used as a gasoline. The body extracts this easy sugar from breakdown of sugars and starches. Nevertheless, some illnesses, most notably diabetes, can permit an unhealthy concentration of this sugar to construct up in blood.

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