…  2 diabetes occurs when the level of sugar in the blood is too high.Diabetes is a lifelong condition, but can be …  diabetes are advised to limit sugar intake.This is because eating too much sugar can cause tooth decay, but also, many sugary foods …  list sugar is, the more sugar the product contains.The ‘carbohydrates (of which sugars)’ figure on the nutrition labels will state …

…  in blood sugar levels. There are many different types of Diabetes: Type 1 Diabetes, Type 2 Diabetes, gestational diabetes, and …  fenugreek water also helps in improving the way your body uses sugar.You can mix it up with other herbs and spices that are known to …

…  to avoid weight gain from insulin use and from treating diabetic lows By Sheri R. Colberg, PhD, FACSM It’s possible to gain weight from treating too many bouts of hypoglycemia. I addressed this topic over a decade ago, but it remains …  still calories.) You may find that cutting back on refined carbohydrates that require more insulin to cover them, exercising regularly, …

…  weight is not easy, especially if you have a lot of it to lose. These tips and tricks will help you on your journey to a …  a moderate lunch and end with a light and early supper.•Use a small plate or bowl for your meals, to help you eat less.•Cut out oil …

…  than 20 per cent, according to a first-ever University of Guelph study. Prof. Alison Duncan, Department of Human Health and …  can significantly improve your body’s response to the carbohydrates. Replacing half a serving of rice with lentils caused blood glucose to drop by up to 20 per cent. Replacing potatoes with …