…  Since that time, Clarkson has been able to keep the weight off. She’s looking really good these days and seems proud of her new …  opened up to People Magazine about her 37-pound weight loss. The Voice star was forced to change her diet because of a “thyroid …

WeightLoss Win is an original Yahoo series that shares the inspiring stories of people …  logging what I ate consistently, whether or not it was on target with my goals. Building a routine injects some sanity into your …

…  you’ve lost body fat and hit your desired target weight, it’s time to reset your goals. It’s a superb effort for getting …  fitness, but the job is only half done.The next stage is targeting those muscles to increase the amount of lean muscle mass we have on …

…  asparagus or zucchini and nuts. She’s now at her goal weight of 125 pounds and has made some tweaks to her diet so that she doesn’t continue to lose weight. “Let’s talk maintenance. This is something I know very little about, …