Writing in a newsletter about his weight-loss journey last year, Tom said: “Did I tell you I’m on a diet? I know you’re not supposed to call them that anymore, to be on message they have to be a ‘lifestyle change’.”
To mark World Obesity Day, Watson took to his Twitter account this morning with a video statement about weight loss and how the UK government could tackle the current obesity crisis.
Shockingly he revealed two thirds of the UK is overweight or obese, he added: “I think it’s worth us marking today as World Obesity Day – not least because some idiot politician or campaigner will be blaming people for their conditions.”
He said: “You know there are over 50 words used to describe the sugars we put in our body. Do you think that’s not deliberate?”
Watson added: “It’s important to develop an approach to eating and exercise that works for you as an individual. And believe me, I don’t underestimate how hard that is.
“It starts with cutting out refined sugar and starchy carbs.