This Is One Of The Biggest Weight-Loss Lessons You Can Learn From ‘My 600-Pound Life’

Posted on

Check out some of the weirdest weight-loss trends through history:-LRB-****************)

Then set verbal boundaries. “There should be no commenting on each other’s bodies in any respect. The support person may encourage health but not offer opinions on anybody’s body. You can say, ‘Thank you. I know you love me, but please don’t comment on my body.’ ”

She also says it is a fantastic idea to remind people that any compliments about the weight loss need to be without exceptions to the past or absolutes. “`I enjoy your body now’ can be very triggering psychologically,” Smith warns.

Other articles you might like;

Leave a Reply

Your email address will not be published. Required fields are marked *