The Real-Life Diet of BMX Star Nigel Sylvester

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Professional athletes don’t reach the top by accident. It requires superhuman levels of time, dedication, and attention|attention, dedication, and time|dedication, time, and attention|dedication time, and focus–and that includes paying attention to what they put in their bellies. In this series, GQ takes a look at what pro athletes in different sports consume on a daily basis to perform at their best. Here is a look at the avocado-heavy daily diet of a BMX star.

With an undying love of the sport of BMX, an outside-the-box eyesight, and savvy use of social media, Nigel Sylvester has not only produced a lane all of his on from the traditional BMX route, but has changed himself into a brand that huge corporations are ready to partner with. Earlier this year, the 29-year-old was named to the Forbes Top 30 below 30 list; an extraordinary effort in its own for a BMX rider, let alone one which does not take part in competitions. We caught up with the Queens native as he was set to launch the fourth installment of his first-person video show Go|As he was set to launch the fourth installment of his first-person video show Go, we caught up with the Queens native|We caught up with the Queens native as he was set to launch his first-person video show Go’s fourth installment|As he was set to launch his first-person video series Go’s fourth installment, we caught up with the Queens native! –shot in Dubai–to go over the diet which keeps him fueled for a life spent in constant movement.

Nigel Sylvester: I really do get to sit and enjoy my meals. I find a whole lot of pleasure and joy|pleasure and pleasure in sitting down and having a good meal|having a good meal and sitting down. That’s usually|That one of the few times in the day where I get to be calm for a minute,|calm not riding, in a meeting or doing something|Where I get to be calm for a minute,|calm not riding, in a meeting or doing something, that is usually|that one of the few times in the day|Where I get to be calm for a minute,|calm not riding, in a meeting or doing something that is usually|that one of the few times in the day|That is usually|That one of the few times in the day where I get to be calm for a moment,|calm doing something or not riding, in a meeting. So I enjoy it once I get an opportunity to sit down and just consume|Once I get an opportunity to sit down and just consume so I enjoy it|Once I get an opportunity to sit down and just consume, so I enjoy it.

In your Instagram stories you’re constantly displaying what you eat. What’s a normal|a breakfast for you?

It does change. Sometimes, breakfast will be a croissant, egg whites, a few fruit with either water or a green juice|some fruit with either water, egg whites, a croissant or a green juice|some fruit with either water, egg whites, a croissant or a juice that is green|a green juice, egg whites, some fruit with either water or a croissant. That’s usually|That my breakfast. I have a couple go-to areas|spots|areas that are go-to|areas here in NYC. All these are small café|little|small joints that feel like home|are.

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