In The Sugar Affect Food plan, New York Instances bestselling writer JJ Virgin explains the position of sugar metabolism in weight reduction.
This ebook describes how meals include several types of sugars which have distinctive results in your physique.
Meals with a Excessive Sugar Impression trigger weight achieve, fatigue and irritation. Low Sugar Affect meals promote fats burning and sustained vitality.
Other articles you might like;
- Colour-changing tattoo ink could help people with diabetes
- Scientists reveal THIS technique can make you lose 2.5st in four months – without dieting
- ‘Alexa, what’s my blood sugar level and how much insulin should I take?’
- The Truth Behind Common Apple Cider Vinegar Uses You've Likely Heard Before
- Eating red onions ‘can prevent cancer’ and could protect against diabetes and heart disease
The Benefits of Exercise