I get up and feel lighter and my face not seems like I just obtained my knowledge tooth eliminated. I’m guessing that is principally as a result of I’m off my cycle, but I’m wondering if shunning carbs helped accelerate the de-bloat. I’ve a date tonight with a man who takes Instagram stay movies of his Crossfit exercises and eats hen breasts and grapes every night time for dinner apart from on his one cheat day when he indulges in pizza and a doughnut, a.okay.a. all the carbs. He invites me alongside for his ritual. I think about going, however don’t need to simply observe his course of whereas trying to find something low-carb in a pizza shop. He appears super set on the entire pizza and doughnut thing. So, as an alternative, I determine to only meet up with him at the films. I make dinner at residence: salad with a pear-champagne French dressing, gorgonzola, baked pear, and toasted pecans.
I eat leftovers from the chicken-and-veggie sheet-pan meal I made the opposite night time. My intense carby carvings appear to have settled down some. I restrict getting on the size to once every week, and I try to do it on the similar time each week. I’m down exactly one pound. Woo-hoo.
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