Jenny Craig Wholemeal Pancakes
A BMI calculator is a handy tool for estimating your ideal weight. It will tell you whether you are categorised as underweight, overweight or already within your ideal healthy weight range in relation to your height. Your BMI is calculated by dividing your weight in kilograms by your height in metres squared.
Weight loss specialist Jenny Craig has a handy online BMI calculator tool — simply enter your current height and weight to see if your BMI is in the healthy range or not. If the answer is no, alter the weight amount until it reaches a figure which puts you into the healthy BMI range: this should be your goal weight. A healthy BMI range for adults is between 18.5 and 24.9.