How to live longer: Eating avocado can regulate blood pressure and prevent wrinkles | Health | Life & Style

Prostate health

Dr Brewer and Ms Kellow say avocados can also protect against prostate cancer.

“Enjoy a salad of lycopene-rich tomatoes and lutein-containing avocado to protect against prostate cancer.

“In lab-based tests, lutein reduced the growth of prostate cancer cells by 25 per cent, while lycopene reduced cell growth by 20 per cent.