High blood pressure symptoms hypertension risk lowered lentils to diet | Health | Life & Style

High blood pressure affects more than 25 per cent of all UK adults, and many don’t even realise they have it, according to the NHS.

Having too high blood pressure puts extra strain on your blood vessels, which increases your risk of potentially deadly complications.

Patients with hypertension are more likely to suffer from heart disease, heart attacks, strokes or kidney disease.

But, you could lower your blood pressure by eating more lentils, scientists have claimed.

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