High blood pressure symptoms: Avoid ordering bar snacks at the pub to control reading | Health | Life & Style

We should all have a blood pressure below 120 over 80.

A normal blood pressure reading puts people at much lower risk of heart disease or stoke.

But if your reading is 140/90mmHg or higher, this is considered high blood pressure.

Low blood pressure, known as hypotension, is considered to be 90/60mmHg or lower.

You could get an approximate systolic blood pressure reading without a blood pressure cuff (a sphygmomanometer), according to health website Blood Pressure Nutrition.

But, it’s not possible to get a diastolic blood pressure reading without equipment.

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