High blood pressure: Reduce hypertension symptoms by eating this spice




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HEALTH CHECK: Make this diet change to reduce your risks of hypertension


affects one in four Brits, according to the NHS.

The health concern, which is also known as hypertension, can make patients more prone to heart disease and stroke.

Over the years, doctors have been looking into ways to reduce these risks. It’s believed that making some simple changes to your diet can be a saviour.

So how can you alleviate ?


If you want to , you should try eating cinnamon.

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