High blood pressure affects one in four Brits, according to the NHS.
The health concern, which is also known as hypertension, can make patients more prone to heart disease and stroke.
Over the years, doctors have been looking into ways to reduce these risks. It’s believed that making some simple changes to your diet can be a saviour.
So how can you alleviate high blood pressure symptoms?
If you want to deal with hypertension, you should try eating cinnamon.