High blood pressure: Add pomegranate juice to your diet to reduce blood pressure | Health | Life & Style

HIGH blood pressure can be caused by a high salt diet and little exercise.

There are few symptoms for the condition, meaning most people don’t realise they have it, but it can have serious consequences.

High blood pressure increases the risk of heart disease and stroke in later life, which can reduce life expectancy.

Reductions in blood pressure can be achieved by making changes to lifestyle, such as adding new foods or exercising more regularly.

Tropical pomegranate juice may be one way to reduce your blood pressure, American medicinal website Healthline has claimed.

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