Five ways to get more whole grains into your diet

(HealthDay)—Making the switch to whole wheat bread and whole wheat pasta are good ways to get more unrefined grains (and needed fiber) into your diet.

But there’s a long—and delicious—list of other whole to add to your meals throughout the day. In fact, because even though whole wheat is still processed (though not to the extent as ), some of the older, minimally processed grains that have come back into vogue are even better choices.


Great Grains:

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