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Fasting may benefit patients with high blood pressure, heart diseases | Islamabad

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Common fasting within the holy month of Ramazan in sufferers suffering from hypertension or heart illnesses may be useful offered they’ve taken correct steerage from their physicians.

Usually, it is noticed that majority of patients affected by hypertension, commonly often known as high blood pressure feel so much higher beneath Islamic fasting whereas a lot of the heart sufferers don’t face any problems while fasting. Nevertheless, to get maximum advantages from fasting, such sufferers need proper advice from their physicians on meals and drugs.

Medically, it’s confirmed that fasting has nice bodily, religious and psychological benefits each for the healthy individuals and the patients affected by hypertension or heart illnesses.

Health specialists consider that the majority body features get regulated via fasting that helps management blood strain and is a pure solution to normalize physique weight. Fasting dissolves all pointless and unnatural fats deposits in the body decreasing danger issue of heart attack and numerous different illnesses.

High blood pressure, high blood cholesterol, smoking, diabetes, weight problems, lack of train, unhealthy weight loss plan (excessive sugar, high carbohydrate and extra hydrogenated oils) and stress are the primary danger elements for heart illnesses and stroke and these might be prevented while fasting, stated Vice Chancellor of Rawalpindi Medical College Professor Dr. Muhammad Umar while speaking to ‘The News’.

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