Diabetes type 2 symptoms: Reverse condition by adding these foods to your diet | Health | Life & Style

You could also lower your risk of diabetes by losing weight if you’re overweight, and by regularly exercising.

Left untreated, diabetes can increase the risk of heart disease and stroke.

High blood sugar levels could also damage the body’s nerves – which can cause tingling or burning pain in limbs.

Eating a healthy, balanced diet could lower your risk of developing diabetes.

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