- Diabetes type 2 symptoms include fatigue and frequent urination
- Low glycemic index food could help to reverse condition
- Eggs and avocados may lower blood sugar
- Eating a balanced diet could help to prevent diabetes
Diabetes is a lifelong condition where the pancreas doesn’t produce enough insulin, or the body doesn’t react to insulin.
Signs of the condition include fatigue, blurred vision and frequent bouts of thrush.
You could reverse diabetes by making diet and lifestyle changes, according to a nutritionist.
Eating more low glycemic index foods could help to lower your blood sugar.