Diabetes type 2 symptoms: Five drinks to add to your diet to control blood sugar

Diabetes type 2 symptoms can be difficult to detect, but when they do show they may include feeling tired during the day, blurred vision, sudden weight loss, and slow healing of cuts or wounds.

It’s a lifelong condition that can affect your everyday life, and left untreated it can cause a number of complications, for example eye problems, foot problems, heart attack and stroke.

To control your blood sugar level it’s advised people with diabetes type 2 make changes to their diet. Eating a healthy, balanced diet is key.

Your body is made up of nearly two-thirds water, so it’s important to drink enough fluid every day to stay hydrated and healthy.

But which drinks best control blood sugar levels? Diabetes UK lists five.

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