Diabetes: Eat this much fish a week to treat the condition | Health | Life & Style

Diabetes signs and symptoms may go unnoticed for a period, although they include increased thirst and hunger, frequent urination and unexplained weight loss.

There are two main forms of the condition, type 2 that can appear at any time, and type 1 that appears shortly after birth.

People who are diagnosed with the condition have several treatment options, including medication and taking up a healthy diet and lifestyle.

Some research has suggested that taking these healthy measures can even help ‘cure’ type 2 diabetes.

Eating two portions of fish a week could help reverse your diabetes as part of a healthy diet plan, according to diabetes.co.uk

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