Diabetes diet: PREVENT blood sugar condition by adding this spice to your diet | Health | Life & Style

Diabetes type 2 occurs when insulin isn’t able to convert sugar in the blood to energy.

It’s often associated with obesity, and tends to be diagnosed in older people, the NHS said.

The condition usually gets worse over the time, so medication could be used to maintain blood glucose at normal levels.

You could lower your risk of diabetes by eating a healthy, balanced diet, and regularly exercising.

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