This bitter melon chips recipe is featured within the new cookbook, INDIAN CUISINE DIABETES COOKBOOK: Savory Spices and Daring Flavors from South Asia by Might Abraham Fridel. I was given permission to share it with you here. Indian cuisine is likely one of the most popular ethnic meals in the USA and the INDIAN CUISINE DIABETES COOKBOOK brings the taste, aroma, and well being advantages of Indian spices into the kitchen for these with diabetes and people merely trying to eat more healthy and really feel better. I have included an affiliate amazon link under on your convenience.
Bitter Melon Chips Recipes Diabetes-Friendly
©2017 by the American Diabetes Association, Inc.® Indian Delicacies Diabetes Cookbook is out there at ShopDiabetes.org, in bookstores nationwide, or by calling 1-800-232-6733.
KARELA BITTER MELON CHIPS RECIPE
Karela, or bitter melon, is a vegetable that’s used extensively in Asian nations. It’s extensively grown and eaten in India, Southeast Asia, China, and East Africa, where it’s appreciated for its dietary worth. In India it’s thought-about to be a good vegetable option for people with diabetes. Bitter melon could be present in Indian and Asian markets.
SERVING SIZE: ABOUT 7 CHIPS
PREP TIME: 35 MINUTES
COOKING TIME: 20 MINUTES
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