Arthritis pain: Osteoarthritis symptoms reduced with vitamin K in diet | Health | Life & Style

Osteoarthritis is the most common type of arthritis in the UK, according to the NHS.

It’s a condition that causes joints to become painful and stiff, and can lead to swelling, tenderness or grating.

Osteoarthritis symptoms are caused by a wearing down of the joints’ protective cartilage.

It can make the joint become inflamed, swollen, and difficult to move.

But, a low-calorie diet that’s rich in vitamin K could help to reduce osteoarthritis symptoms, according to scientists.

A calorie-restricted diet, combined with strengthening, flexibility and aerobic exercise, is a great way to relieve joint pain in overweight patients, said researchers from the University of Surrey.

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