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Are all processed foods bad for you? Not necessarily, say Hong Kong dietitians

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Are all processed foods dangerous for you?

The brief answer: No

In a bid to eat “clean” or more healthily, the more diet-conscious among us are selecting entire, unprocessed meals over processed ones. The former, we’re advised, are extra nutritionally dense since they’re more likely to be in as near their natural state as potential, while the latter have a tendency to hold less dietary worth.

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