Antony Worrall Thompson weight loss: Chef lost stone cutting out THIS | Diets | Life & Style

Gordon Ramsay’s weight loss was achieved by cutting out dairy, which helped him to drop four stone.

The 6ft 2 British celebrity chef and author of Fit Food now weighs just 13st 10lb.

But how did Gordon lose the weight? He is said to have limited a common food group in order to do it.

Asked how he dropped the stones, he said: “No milk. Just because it’s sluggish.”

Dropping milk and cheese has made a massive difference,” he said, speaking to the Daily Mail.

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