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Add broccoli to your diet and keep diabetes in check | fitness

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Here’s some good news for individuals dwelling with diabetes: Researchers have now identified a brand new anti-diabetic substance, richly present in broccoli, that may significantly lower the blood sugar levels.

You possibly can either toss some boiled broccoli to your salad or add it to your pasta and other food gadgets.

The findings indicated that blood sugar of the animals that acquired sulforaphane dropped by 23 % in four weeks.

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