5 ways to deal with hypertension effectively

World Hypertension Day falls on May 17. Dr Santosh Kumar Dora, Senior Cardiologist, Asian Heart Institutes shares 5 ways to deal with hypertension effectively.

Hypertension is an increasingly important medical and public health issue. As one ages, hypertension becomes almost inevitable. The prevalence of hypertension increases with advancing age to the point of being 50 per cent in people 60–69 years of age and approximately 75 per cent in those 70 years of age and older. In fact the lifetime risk of developing hypertension is approximately 90 per cent for men and women who were non-hypertensive at 55 or 65 years respectively.


Hypertension can affect the heart in several ways:

It can result in hardening and thickening of the heart arteries, leading to their narrowing and causing the heart to receive less blood supply.

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